Moving the blog

I have decided to move this blog over to Wordpress' site for a while. Blogger is good to me but it seems that the trend it Wordpress so I guess I will give it a go and see. If you follow this blog using my Feedburner feed, then you don't have to do anything. I am going to change it to the wordpress feed today. If you don't or don't know which one you follow, you can go to http://dljordaneku.wordpress.com/ and sign up there for the feedburner feed.

All of my post are already over on the Wordpress blog except for this one. I am not going to move it. I will move the feed later today after this post gets posted. I want to make sure everyone knows that it is moving. :)

So long Blogger.

dj

Diet and exercise update

Well I guess I will start updating some on my diet and exercise on here. For the last couple of weeks I have been trying to watch what I eat a little better. I am going to try this week and go over and sign up for the wellness center on the campus of Eastern Kentucky University, where I went to school. I found out I get an alumni discount there :)

They open at 6 in the morning so I will be able to go over and use the center before going in to work. I need to go over and look the place over one good time before I drop the money down :)

I have also ran across a website called Sparkpeople.com where I can log my progress on my eating and also my exercise. It has a lot of features including journals, blogs and forums. I have only scratched the surface of what they offer so I still have a lot to look through.

Anyway, that is where I stand for now. More to come. :)

dj